FREQUENTLY ASKED QUESTIONS
How do I use the system?
Here is typical example of how to use the system. (click image to enlarge)
However, this is just an example schedule. The Feel Great System is flexible to incorporate into varying fasting schedules and meal patterns. When you get started you will have access to the member resources section to learn more about the various ways to use the system and more detailed instructions on how to use it.
What do expect when using the Feel Great System
Introducing fiber (Balance) can increase gas or bloating in some people. This is a normal reaction as your body begins to acclimate to the increased daily fiber intake. The effects should diminish after 2–3 weeks. If you’re very uncomfortable, consider taking a half a packet of Balance before each meal for 3–7 days until you have adjusted.
What do I eat? Can I do a keto diet/low carb with this?
The Feel Great System is not a diet. Everywhere, we are told to exercise, diet, cut out carbs, calorie counting and restrict ourselves from foods that are literally EVERYWHERE. The System lets you eat foods that you love, helps you make better food choices, and bridges the gap in your nutrition and lifestyle, to enhance your metabolic health without replying on willpower. I do provide you with a one-page food/meal guide to help you know which foods are better for you and have less impact on your glucose and insulin.
How long will it take for me to see results with Feel Great?
Results will vary. Everyone’s health is at a different level so it’s impossible to give an accurate measure of how quickly you will see the results you’re looking for.
Results will vary, However, we guarantee that you will Feel Great within your first 30 days, so long as you are taking the products daily and consistently.
We do recommend that you give the system a full 90 days to really see how Feel Great will benefit your metabolic health.
And if you’re looking to compare before and after blood work for Cholesterol, HbA1c, Triglycerides, etc. no worries, Feel Great has you covered with a 90-Day guarantee.
What are the benefits of Balance? What are the ingredients?
Please download this PDF for more information
What are the benefits of Unimate? What are the ingredients?
Please download this PDF for more information
How long should I take these products? Will these products create any sort of dependency?
This will depend entirely upon your goals. Feel Great is not a restrictive diet, a passing fad, or a difficult health challenge. It is designed to be a sustainable lifestyle.
Because using the Feel Great products is so simple and the Feel Great effects are so powerful, most people continue taking the products for many years.Feel Great products do not create any dependency. You only need to take them for as long as you want to keep Feeling Great!
Can I drink Balance more than twice per day?
Yes. If you do have more than two meals per day (assuming you haven’t reached the 16-hour fast mark yet), we recommend taking Balance before each meal.
Can I take Unimate more than once per day?
Yes. Because of the caffeine and chlorogenic acid content in Unimate, we don’t recommend drinking Unimate before attempting to sleep, but having additional servings throughout the day is okay
Can I drink more than one serving of Balance per meal?
Yes. If the meal you’re about to eat is particularly high in carbohydrate or sugar content, we recommend having an additional serving of Balance.
I understand I’m making changes that will impact my system. Will I experience bloating or any discomfort?
Introducing fiber (Balance) can increase gas or bloating in some people.
This is a normal reaction as your body begins to acclimate to the increased daily fiber intake.
The effects should diminish after 2–3 weeks.
If you’re very uncomfortable, consider halving the portion of Balance you take before each meal for 3–7 days.
Will Unimate give me the jitters?
Most people report higher energy levels and a lack of jitters as some of the primary benefits of Unimate.
Please note that Unimate has about as much caffeine as a cup of premium coffee, so please be careful if you are sensitive to caffeine.
What if I don’t complete the recommended 16 hours of fasting before my first meal of the day?
This will sometimes happen. Though you won’t experience the full benefits of the fast that day, all is not lost.
You will continue reaping the benefits as you keep pushing to make it to the 16-hour fast mark and continue using your Unimate to help you get there.
The trick is to not miss two days in a row!
Do I continue my medications? How do I take medication with Feel Great?
Yes, continue taking your medication as directed. Do not stop any medications.
If you are on diabetes medication you may need to work with your doctor to adjust your dosage as your sugar numbers improve. Balance and Unimate are food, so you will take your medication accordingly.
Both Balance & Unimate are listed in the PDR. If there were any contraindications to Balance or Unimate, they would be listed there.
The PDR is a trusted source of information for health care practitioners
Unimate: https://pdr.net/full-prescribing-information/UNICITY-Unimate-dietary-supplement-24170
Will taking medication with water in the morning break my fast?
No. You may drink as much water as you like while fasting, and medications are effectively noncaloric, meaning your fast will remain unbroken.
Where can I see studies and science on the products?
You can read more about the science and the studies here unicityscience.org
How can I earn product credit by sharing Feel Great?
Whenever a friend purchases a Feel Great pack using your referral code, $10 will be credited to your Unicity member account.
You can apply these credits toward other Unicity products that you purchase in the future.
How long does shipping take?
Shipping can take anywhere from 5-10 business days using standard shipping not including holidays/weekends.
If you do not receive a tracking number on the next business day of your order, call Unicity customer service at 1-800-Unicity.
How it Works
The Feels Great Approach is simple.
Wake-up and start your morning with a delicious Unimate.
Take Balance 5 to 15 minutes before your meals.
Prioritize protein, fuel with healthy fat, control carbs, and avoid snacking between meals.
No dieting and no counting calories.
